As a home remedy, hot pack can also be used and some static muscle exercises are really helpfull.
In all consult the physiotherapist, he know better.
Not really, medical technology hasn't advance this far but, but there is possibilities on the horizon.
Implanting chondrocytes may become a successful treatment for this.
Prevention seem to be the best answer. Diet and lifestyle seem to be key factors within the development of the disease, and these both can be changed.
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